Thermal Coffee Tea
I am very cold at the time. I'm looking for foods that naturally makes me feel more warm and full.?
I'm not anemic, underweight, all blood tests normal. I'm living in CT now and can not go back to Fl for a while. I thermal wear at work but I can only eat and eating to be completed to help me feel warmer, but not good for weight. Are there foods or spicy foods in general, to help maintain its temperature body or at least until you feel warmer. Thanks for all your help. Do not drink tea or coffee .. Thyroid is good.
There are two things you need to work: 1. First up is a good acclimatization. Once you get properly acclimated to cold, you never feel all that is constantly cold feeling. 2. Although you mentioned that your thyroid is good, it will not be a bad idea if you get yourself checked for hypothyroidism.
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